Tuesday, May 09, 2006

Exercise can benefit arthritics and help avoid joint pain and injury

"We've all heard that exercise in addition to eating balanced meals is essential to optimal health. However, according to the Centers for Disease Control and Prevention (CDC), for the 70-plus million people who suffer from arthritis and/or chronic joint symptoms, exercise can be painful."

Read More ....Exercise can benefit arthritics and help avoid joint pain and injury




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